WHAT YOU SHOULD KNOW ABOUT OVARIAN CYST

‘’Good girls have fibroid while bad girls have an ovarian cyst’’. That’s one of the terrible myths I heard in medical college. The myth is untrue. With the rampant news about ovarian cyst cases, a lot of people think it is another form of STI/STD for women. No, it is not. It has got nothing to do with that. Just like everyone has experienced a growth in different parts of their body at a point in their lives, that’s the same way growths occur on the ovary too. Let’s quickly have an overview of ovarian cyst. Don’t worry about the medical jargons, it will be simplified.

CONDOMS ARE STILL VERY EFFECTIVE...

I have started again. I have not yet recovered from the controversies of ‘’the tighter the sweeter’’…now condom. What about condom? I felt I should share some naked truths about condoms after studying condomology. lol. Complaints such as ‘’ it’s not sweet with condom’’, ‘’Condom itches me’’, ‘’ I used a condom and still got pregnant’’, ‘’ the condom failed me’’, ‘’I caught STI even when I used a condom’’, ‘’ My partner does not like condom’’, ‘’I like it skin to skin’’ are among the million things I have heard about the ineffectiveness of condom and this led to my recent study. The increase in STIs and STDs as well unintended pregnancies calls for worries. Where are they really missing it?

So let us talk about condom…it’s not a sin to talk about it.

5 WAYS TO STAY HEALTHY WHEN YOU SPEND YOUR LIFE IN THE OFFICE

The office is where we perform our respect jobs to generate income that will cater for our basic and varying individual needs. However, in the course of carrying out our job functions, work-related stress can be induced as a result of long hours at the office, heavy work-load, job insecurity and conflicts with bosses and co-workers, tight deadlines and harassment just to mention a few. These work-related stresses come with signs such as depression, anxiety, sleeping difficulties, a drop in work performance, fatigue, headaches, irritability, aggression and increased sick days.

It is very important to stay healthy when you spend long hours in the office so you can make more money. Stay healthy by taking good care of yourself and these will help you out:

KNOW WHAT YOUR VAGINAL DISCHARGE IS SAYING?

Every woman experiences a discharge of mucus from their vagina. The vagina acts a bridge between  the uterus to the outside world.

The glands inside the vagina and cervix produces fluids that cleanse, protect and regulate it by carrying away bacteria, dead cells and maintaining the PH balance. The vaginal environment is acidic and which is made by healthy bacteria that prevents infections from happening.

4 RULES TO OBSERVE WHEN APPLYING A PERFUME

Perfume or cologne is one of the major fashion accessories many 'fashion freaks' apply today in order to enhance their looks and smell great. Certainly,you will  smell good all the day when you apply quality perfume or cologne but there are you must follow to get the best from it. Most people believe that by making wet their clothe or body with the perfume they will smell great the whole day. This is actually not the case. Yes, you will smell good but the fragrance will stay longer on your body if you abide by these rules.